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Shelly Wyatt replied to the topic Self-Care During the Pandemic in the forum Share an Effective Practice 4 years, 2 months ago
You are so right, Tina! For me, though, it seems like what I need for self-care varies from week-to-week or even day-to-day. Another factor is what kinds of care I need to provide my family. One of the main ways I have engaged in self-care has been making sure I have time to cook (which is easier working from home).